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Webinars: Boost your Well-Being and Study Capacity

Webinars: Boost your Well-Being and Study Capacity

In autumn 2023,  we arrange webinar series with the aim of strengthening well-being and supporting study ability. The target group is students in continuous learning, for example in open university education, open university paths, continuing education, competence development courses and other studies.

The webinars are arranged in Swedish, Finnish and English within the framework of the PODI project as a collaboration between the Centre for Lifelong Learning/Open University at Åbo Akademi University, the University of Turku and Turku University of Applied Sciences. The project is funded as part of the Union’s response to the COVID-19 pandemic.

Programme och registration

You can participate in one or several of the webinars and you register to each webinar separately.

13.9.2023 at 18.00–19.30 “Studera hjärnvänligt – kognitiv ergonomi” (in Swedish)
Lecturer: Anna Avellan
Recording (available until 13.9.2024):
27.9.2023 at 18.00–19.30 “Prokrastinaatio opinnoissa – Miksi emme saa aikaiseksi tärkeitä asioita?” (in Finnish)
Lecturer: Kalle Partanen
Recording (available until 17 September 2024):
11.10.2023 at 18.00–19.30 Self-Compassion as a Support for Study Skills and Well-Being” (in English)
Lecturer: Emmi Arponen
Recording (available until 11 October 2024):
25.10.2023 at 18.00–19.30 “Inre hållbarhet i en digitaliserad vardag” (in Swedish)
Lecturer: Ann-Christin Furu
Recording: 

 

Lecturers

Read about the lecturers here.

Studera hjärnvänligt – kognitiv ergonomi

13.9.2023 at 18.00–19.30

 

Anna Avellan is a psychologist specializing in work and organizational psychology. Her interests include neuropsychology and matters related to exhaustion. She has worked in a research group focusing on neurological processes and mental illness. Anna has extensive teaching experience also in continuous learning. She herself recovers best by laughing too loudly in the cinema or experiencing the smell of hay in the stable.

Anna Avellan on Linkedin.

 

Kalle Partanen is a psychologist, psychotherapist and educator. Challenges in studies and teaching as well as behavioural sciences are among his areas of expertise. Partanen has worked as a study psychologist in several different educational organizations as well as worked with people with autism, both in rehabilitation and work guidance. Partanen is also known to the general public via TV series such as Vieraissa and Lapsi tuntemattoman kanssa.

Kalle Partanen’s website (in Finnish).

 

Prokrastinaatio opinnoissa – Miksi emme saa aikaiseksi tärkeitä asioita?

27.9.2023 at 18.00–19.30

 

Self-Compassion as a Support for Study Skills and Well-Being

11.10.2023 at 18.00–19.30

Emmi Arponen is a psychologist, physiotherapist, adult educator/teacher and Master of Health Sciences. She believes in compassionate encounters, incompleteness and the power of humanity. In her work she helps people face difficult emotions and issues and find ways to strengthen their own well-being and coping. Arponen works as a psychologist, educates and lectures. She also produces expert content for social media.

Emmi Arponen’s website (in Finnish)

 

Ann-Christin Furu is an associate professor in early childhood education with a focus on learning for sustainability and works as a university researcher at Åbo Akademi University. In her research, she is particularly interested in how to create a foundation for sustainability, well-being and resilience – both among individuals and within organizations. She has more than 25 years of experience in teacher education and working with the development of organizations, companies and individuals around values, communication and various aspects of sustainability.

Ann-Christin’s company Refugium

 

Inre hållbarhet i en digitaliserad vardag

25.10.2023 at 18.00–19.30

 

 

 

Updated 30.11.2023