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Study ability and wellbeing

Here we have collected resources for:

students participating in Open University courses
students participating in continuing education
students who want to develop their skills
students who are interested in a career change
students who are studying out of pure interest and curiosity

Feel free to familiarize yourself with the tips and tools that are collected below. The tips are categorised according to different themes and the material has been compiled in collaboration with the study psychologists at Åbo Akademi University.

Student försöker orientera sig utifrån vägskyltar.

To study at a university

Tips for university studies: planning, reading, writing, presentation, collaboration and distance learning.

Student som tittar på sin skärm och har många deadlines.

Planning and procrastination

Tips for making everyday life as a student run smoothly, study techniques, time management and procrastination.

Self-leadership

As an adult learner, you need to practice self-leadership in order to be able to study purposefully on your own.

Öppen bok och kaffekopp, flera böcker i bakgrunden.

Brain-friendly study methods

Brain-friendly work practices (cognitive ergonomics) are about how we can work and do tasks in a brain-friendly way, concentrate better and remember better.